# Diseases of the circulatory System 9 class #
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## Countries after cardiovascular diseases ##
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Madalas nagtatanong ang mga tao sa mga botika tungkol sa mga gamot laban sa presyon ng bagong henerasyon na walang side effects. Pero sa totoong buhay, hindi ito nangyayari. Lahat ng epektibong gamot ay may kanya-kanyang side effects. Kailangan mong maglaan ng maraming oras kasama ang iyong doktor para piliin ang tamang grupo ng gamot laban sa high blood pressure para sa'yo.
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Una sa lahat, ang mga Beta-blocker ay karaniwang ibinibigay sa mga pasyente na may heart failure, aortic aneurysm, pagkatapos ng myocardial infarction, at sa mga kababaihan na nasa edad ng pagbubuntis, lalo na sa mga kababaihang nagpaplano ng pagbubuntis. Madalas matanggap ng katawan ang Beta-blocker, pero maaari rin itong magdulot ng pantal sa balat at bradycardia – sobrang bagal ng tibok ng puso. <a href="http://www.degrossier.nl/uploads/2851-the-best-medicine-against-high-blood-pressure-without-side-effects.xml">Diseases of the circulatory System 9 class</a>
Diseases of the cardiovascular system: A silent threat
Almost everyone is aware of the fact that the heart and the circulatory system of our life is of crucial importance. The heart pumps the blood through the body, supplying the organs with oxygen and nutrients to and waste away products. But what happens when this perfectly coordinated System is disturbed? Diseases of the cardiovascular system are among the most common causes of death worldwide, and many of them can a healthy lifestyle prevent.
What is the cardiovascular system?
First of all, in short: The cardiovascular system consists of the heart, the arteries (blood vessels that carry oxygen-rich blood away from the heart), veins (blood vessels, the oxygen-poor blood back to the heart) and the small blood capillaries. A healthy function of these organs is essential for our well-being.
The most common diseases
Among the most important diseases:
High blood pressure (hypertension): In this condition, the blood pressure increases permanently. This forces the heart to work harder, and can lead to damage to the blood vessels. Often hypertension is initially a complaint, which is why it is also called the silent Killer is referred to.
Coronary heart disease (CHD): deposits (atherosclerosis) narrowing of the heart arteries. As a result, the heart muscle does not receive enough oxygen, which can lead to chest pain (Angina) or a heart attack.
Heart attack: A part of the heart muscle dies because of a coronary artery is suddenly blocked completely. Pain in the chest, shortness of breath, and Nausea are possible symptoms.
Stroke (apoplexy): he, Too, can be triggered by a clogged or ruptured blood vessels in the brain, which is often associated with problems in the cardiovascular system.
Risk factors: What can be harmful?
Many factors increase the risk for these diseases. Some of them you can influence, for example, the basis of age or familial predisposition. Others lie in our own hands:
Smoking
Obesity and lack of physical activity
An unhealthy diet high in salt, saturated fat and sugar
Chronic Stress
Too much alcohol
Prevention: How can you protect yourself?
The good news is that Many of the diseases of the cardiovascular system prevention. A healthy lifestyle is the best protection:
Exercise: Regular physical activity, for example walking, Cycling or sports, strengthens the heart and blood vessels.
Nutrition: A balanced diet with lots of fruits, vegetables, whole grain products and fish reduces blood pressure and cholesterol levels.
Non-Smoking: Stop Smoking improves the health of the cardiovascular system, quickly and clearly.
Stress management: relaxation techniques such as Yoga or Meditation can help to relieve Stress.
Regular investigations: It is important not to let your blood pressure and blood fat control, to detect early damage.
Conclusion
He's diseases of the cardiovascular system are to be taken seriously, but they are not inevitable. By, we are more conscious about taking care of our health and our way of life to adapt, we can protect our cardiovascular system in the long term. It is never too early and never too late — to be healthier.
## Cardiovascular diseases, as well as ##
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